Linaya Hahn

Linaya has experienced the pain of PMS— and Menopause. She has triumphed over the often devastating symptoms and says there are two important facts to remember: The symptoms are real , and you do not have to have them.

Linaya has addressed the American College of Obstetricians and Gynecologists and has appeared on "The Oprah Show". She has articles published in many professional journals and popular magazines. She is a Licensed nutritionist and founder of the PMS Holistic Center where she has helped thousands of women overcome the symptoms and live healthier more fulfilled lives.


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Award-winning author Karin Mesa talks with the Studio 10 Morning Show team about her book, her love of illustrations, and what the Mom's Choice Awards means to her. Watch the interview here.